Kev daws teeb meem Turnkey ntawm Vitamin E / Tocopherol

Vitamin E yog ib qho vitamin uas yaj tau hauv roj, thiab nws cov khoom hydrolyzed yog tocopherol, uas yog ib qho ntawm cov tshuaj antioxidants tseem ceeb tshaj plaws.

Cov tocopherol ntuj yog D-tocopherol (sab xis), nws muaj α, β, ϒ, δ thiab lwm yim hom isomers, uas cov haujlwm ntawm α-tocopherol muaj zog tshaj plaws. Tocopherol sib xyaw ua ke siv ua antioxidants yog cov sib xyaw ntawm ntau yam isomers ntawm tocopherol ntuj. Nws yog siv dav hauv cov mis nyuj hmoov tag nrho, mis nyuj qab zib lossis margarine, cov khoom nqaij, cov khoom ua dej, cov zaub qhuav, dej txiv hmab txiv ntoo, khoom noj khov thiab khoom noj yooj yim, tshwj xeeb tshaj yog tocopherol ua antioxidant thiab tus neeg sawv cev rau kev noj qab haus huv ntawm cov khoom noj menyuam yaus, khoom noj kho, khoom noj muaj zog thiab lwm yam.